Nourishing the Body with Kidney Breathing Qi Gong

Qi Gong in the beautiful landscape of North Wales.

Water, which tends to be our lowest element, is our vitality. This QiGong opens our water channels, inviting earth's water qi to support and combine with our own water qi. We add our sexual energy and use this rich Qi to nourish our brain, organs and tissue. A very energising and healing practice.