Muscle/Tendon Change Classic video Added: Dec 2014 | Last update: May 2019 Muscle/Tendon Change Classic - also where no weights workout moved to. Part 1 and part 2 of this rare classical exercise form brought to the Shaolin Temple by the Indian monk, Bodhidharma (Da Mo). Tags: muscle/tendon change classic Steve Hamp Muscle Restructure noweightsworkout Shaolin Kung Fu Fearless Jet Li strength development exercises