Movements, Breathing and Mind Concentration -- From Tai Chi Beginner to Advanced
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During the period of Coronavirus Pandemic time, more and more people have to stay home, I'd like to make all of my Tai Chi related videos available in public so that we can do Tai Chi exercise together without going out. At the mean time, I'll publish more videos and hope to make this period of time a little bit more interesting and beneficial.
This video talks about the 3 key points in Tai Chi practice.
I've been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed our classes since I started teaching professionally in 1998.
Please check our other youtube videos if you are interested in watching more. You can also read our written instructions (http://www.eastcare.com.au/tai-chi-24...).
Alternatively, you can watch our Vimeo HD online version (all of his Tai Chi 24 Form High Difinition videos included). https://vimeo.com/ondemand/taichi24form
We also have Step by step inst...