More Chi by Doing 5 Minute Tai Chi Qi Gong Relaxation

Qi 气 or Chi气 pronounced Chee. Qi Gong 气功 is the ancient self-healing arts of breathing exercises. The practice of Tai Chi is beautiful exercises originally designed for martial arts as a form of Kung Fu. Tai Chi is written in Chinese this way: 太极 or 太極. You can see that they are not the same.

When we practice Qi Gong, it will enhance the Chi. Practice Tai Chi Qi Gong is best way of enjoying tai chi and qi gong in one form. Enjoy some of Pureland International Qi Gong Wu's 7-Style Tai Chi Qi Gong form created by Grandmaster Weizhao Wu. Master Teresa Yeung is his leading successor is demonstrating some movements to you.

- Warmup for enchance Chi
- Beginning movement of our Wu's 7-Style Tai Chi Qi Gong
- Move the Chi ball
- Brush and push
- Single leg stand
- Explaining why the practice of Qi Gong can be the best for healing and Qi blockage.

Master Teresa Yeung:
is an internationally recognized Master of Chi Gong,speaker, healer and three-time #1 international bestselling award winningauthor.  Master Teresa speaks about how toachieve your physical, emotional and spiritual balance.  She is the founder of Pureland InternationalQi Gong, a certified private institution. Also she is the leading successorof Grandmaster Weizhao Wu’s lineage, who was the educator and creator of thehighly successful Wu’s Eye Qi Gong which has helped millions of people. Inaddition, she is a continuing education professional development activity (PDA)provider of the U.S.A. National Certification Commission for Acupuncturists andOriental Medicine (NCCAOM). FREE Global Remote Healing and Meditation OnlineWill a FREE Remote Session?  OnlinePurelandQiGong.com  Youtube.com/c/PurelandQiGongInstagram/purelandqigongFacebook/purelandqigong
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Added on January 27th, 2021
Last updated: January 30th, 2021