Lymph Cleansing Yoga
video
Lymph Cleansing Yoga
Are you looking to take profound responsibility for your physical, mental, and emotional health and naturally resolve symptoms of stress-related diseases and lifestyle-related diseases?
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This is a 10 minute yoga sequence for cleansing the lymph system. Use it in conjunction with my lymph cleansing niacin flush Ayurvedic protocol. Watch it here: https://youtu.be/vr7Jy8DYKa0
A simple way to detoxify is to optimize your lean body mass, because you can’t store toxins if fat is absent. To mobilize and excrete toxins, I recommend dry skin brushing, yoga and niacin in combination with exercise and sauna therapy.
The average person is likely to have more than 500 – 1,000 times higher levels of toxic chemical in the fat compartment of their bodies, which includes all fatty a...