Lower Body Joint Love: Qi Gong Practice
video
Your back, hips, knees, and ankles are yearnin’ for some love.
A whole lotta love.
When you hear your joints crackin’, you need some energy love.
Baby I’m not foolin’.
Whether, you’re a runner, soccer player, cyclist, Irish dancer, or your butt sees too much chair time, your joints need soothin’.
A-way, way down inside.
A-honey you need.
Ah.
Drop everything.
Press play.
Soak up my love, my energy wizard love.
18 minutes to soothe lower body aches and pains.
Top 10 marathon finish, guaranteed.
Really???
Nope, but your hula hoopin’ will sure feel better after this qi gong practice.
What are you waiting for?
A whole lotta love awaits you.
#seeyourwellbeing #qigong #wholelottalove
I would love to share qi with you at one of my loc...