Liver Qi Stagnation - 3 easy things you can do
Here are three easy things you can do for the symptoms of Liver Qi / Liver chi / liver energy Stagnation common diagnosis in TCM (traditional Chinese Medicine).
Actually, if you watch to the end there are 5 things - a bonus diet and mental health one that you can use to combat the annoying symptoms of Liver Qi stagnation. This video may hep with understanding stress, certainly how stress affects the body from a Chinese medicine (TCM) perspective.
If you found this video helpful, you can go to my website and sign up for a FREE download of your very own self help toolkit which has a more tailored approach to help you on your personal discovery journey with Chinese medicine. I'll send you some emails with videos, self discovery questionnaires, diet and lifestyle self help tools that I've been in the making for 17+ years. go to http://bespokemedicine.net/.
Marie's practice details:
MARIE HOPKINSON, Registered Chinese Herbalist and Acupun...