Just Breathe Series #3 Qigong Breathing - Coronavirus / COVID-19
video
Quiet Qigong (pronounced chee gong) translated as working with energy and breath. This practice when the tongue is resting behind the top row of teeth connects to your "qi/chee" savings account, which helps strengthen your body's first defense system your wei qi/immune system. It is also the practice that leads to a deeper meditative state.
Thanks for watching my video today. In the coming days and weeks, I'll be sharing ways to build a stronger immune system with natural remedies, calming and recentering practices while we all wait out this crazy pandemic storm.
Hi, I'm Theresa May owner of Heaven On Earth Healing, a holistic hypnotherapist, life coach, spiritual guide and intuitive healer.
During these uncertain times, there are only two paths to choose from, one that generates panic and the other, that elevates peaceful progress.
It is my deepest desire to be a resource for healing, education, inspiration, and wisdom that h...