Jade Egg Practice
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The Jade Egg Practice is akin (but better) to traditional Kegel Exercises in that women are taught to develop stronger PC muscles, bladder control and improved blood circulation to the vaginal canal when used consistently. Many women experience an increase in production of vaginal lubricant as a result of improved muscle tone, thus the Jade Egg Practice is a favorite of post-menopausal women across the globe.
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