Inner Fire (Tummo) Breathing Day 1 Qigong Challenge
video
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Inner Fire (Tummo) Breathing - Qigong Challenge.
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Welcome to Day 1 of your 7 Day Qigong Challenge! Let's dive in and start with the breath. As you commit to cultivating a sacred space and practice for yourself we want to start with the breath, your intentions and your Inner Fire. Please pay attention for the proper tutorial and download for doing the Inner Fire (Tummo) breathing exercise.
Warning - important message, please read carefully:
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