How To Use Taichi An Jin Against the Boxing Jab and Cross Punch by Sifu Adam Mizner

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Teaching Moments: Sifu Adam Mizner teaches how Taichi An Jin can be used against the boxing jab and cross punches. Can you see how the Taichi Stick, Adhere, Join and Follow skills are used here? Would you like this level of An Jin skill in your Taichi skillset?

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Taijiquan (太極拳) An Jin (Pressing Energy / 按勁) is one of the Thirteen Energies / techniques / methods (Shi San Shi / 十三式).

Stick (Zhan / 沾), Adhere (Nian / 粘), Follow (Sui / 隨) and Join (Lian / 连) describe key qualities of touch / contact / engagement.

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