Help LIVER & Life Energy : EASY Medical Qi Gong Demo : LAMA LODRO, Master Meditator (2020)

Agile 75-year old Lama Lodro demonstrates easy Medical Qi Gong (Chi Kung) exercises you can follow along with to help your Health and Vital Energy by by Balancing, Energizing, Cleansing, Strengthening, and Nourishing your LIVER and Energy Meridians using guided intention, gentle physical movement, vocal vibrations, and healing colours.

Liver Qi Gong is Part 3 in a set of 5, which includes Lungs, Kidneys, Heart, and Stomach-Spleen. The organs named in these five groups are dynamic biochemical transformers at the core of large networks of life energy that impact the health and functioning of the entire body.

These synergistic Medical Qi Gong exercises work together to help restore and maintain overall good health and help invigorate the body's circuit of vital living energy. The exercises can also be used individually on specific organs and energy meridians that may benefit from extra attention.

Qi / Chi = Life Energy, Life Force, Living Energy, Life Vitality, Health Vitality.

Qi Gong / Qigong / Chi Kung = Cultivating, Developing, Helping your Life Energy, Health, Strength, and Vitality.

Physically, the LIVER is both the largest solid organ and the largest gland in the body, and as part of over 500 essential jobs that it performs, the Liver :
~ helps metabolize proteins, fats, and carbohydrates and makes them easier to digest
~ stores oil-soluble vitamins A, B12, D, E, K
~ stores supplies to construct new blood cells
~ cleans excess biochemicals and pollutants from the blood
~ produces immunological cells that help fight infection
~ produces a blood protein that helps regulate blood pressure and keeps blood vessels intact

LAMA Karma Tsundulp LODRO (born in 1945) has received and used over 100 forms of meditation during more than 50 years of meditation study and experience that includes multiple Theravada and Tibetan lineages of Buddhism as well as a wide range of secular (non-religious) subjects learned during decades of world travel including many years in Buddhist monasteries in Thailand, Malaysia, India, Sikkim, Japan, and Singapore.

.*..*..*..*..*. May all beings be free from sickness, free from obstacles, free from dangers, and free from suffering. May the merit gained by freely sharing this teaching help other beings to fully attain the awakened state of enlightenment in this very life.

Recorded and Produced in Yukon, Canada by Lama Karma Tsundulp Lodro with assistance from Chrys Antaya : May 2020.
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Added on May 7th, 2020
Last updated: May 21st, 2020