Healthy Tai Chi Exercises - (6) Take a breath and (7) Connect heaven and earth

Healthy exercises from Hakutsuru Tai Chi form performed by master Hilmar Fuchs.
You can order a 76 mins DVD with detailed explanations and all exercises for the Hakutsuru form here: http://www.mh-health.com/
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Added on March 15th, 2018
Last updated: May 19th, 2020