Health exercise helps relieve liver qi stagnation| CCTV English

In TCM (Traditional Chinese Medicine) thinking, liver qi can stagnate as a result of stress or anxiety. When liver qi is stagnant, the blood becomes stagnant, causing a variety of symptoms, including depression, abdominal pain and discomfort, irritability and so on. Watch the video to learn an exercise that with daily practice can relieve liver qi stagnation and other symptoms.

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Added on September 21st, 2019
Last updated: April 17th, 2020