Fun Outdoor Exercise: Hiking with dog in L.A, plus Tai Chi and Yoga by a stream
video
Enjoy the great outdoors and get fit by doing what you love! In this video, my dog Jolly and I hiked up a local trail in the L.A. area that has a beautiful spring and small stream. The place was very tranquil... While I was there, I did some Tai Chi and Yoga. What a refreshing experience!
Go out there... whether it is trail running, backpacking, surfing, kayaking, or just walking your dog, have a blast!
Location: Monrovia Canyon Park