Free Daily Tai Chi & Qigong Lesson with Violet & Friends -- 05/16/20
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Master Arthur Du, a lineage holder of both Yang and Chen Style Tai Chi, will teach Yang Tai Chi movements. If you enjoy the class, please click on the Thumb-up button; better yet, Subscribe it. Thanks!!! (Disclaimer: consult your doctor before any exercise including Tai Chi and Qigong.) #taichi #taiji #Qigong #relaxation #mindfulness #mindbody #stressrelief #immunitybooster #COVID19 #VioletLi #MartialArts #kungfu