Form #1: Tai Chi for Arthritis TCA #14 Parry and Punch right
video
Practice video for students of Beachside QiGong studying Dr. Paul Lam's Tai Chi for Arthritis. From Playing Lute right we transition into Parry and Punch to the right. It's two parrys fiollowed by a unch with the right fist over left. This is for student practice only. Please seek live instruction.