Five Direction Qigong Meditation
video
The purpose of this Qigong meditation is to harmonize your five organs (heart, liver, spleen, metal, kidneys) with your environment, which is regularly affected by negativity from people, places and things! When you become One with your environment, the mind-body-spirit benefits are tremendous. This extremely visual meditation, featuring a cast of mystical and amazing animals, brings you peace, harmony and health.
For more information about your Five-Element body profile and how your “type” is affecting your nature (inside and outside), download your free questionnaire by heading over to https://go.sheltonqigong.com
Interested in our masterclass series and doing a deep dive into Qigong? Check out our summer line-up and special early-bird discounts here https://qigongteachertraining.com/
Until next time. Be well and Qi ya later.