Five Animal Frolics: Three Treasure Crane Qi Gong

The Crane corresponds to the Fire element in Chinese medicine and Daoist philosophy. This Qi Gong video with Li-Lan Hsiang Weiss, licensed acupuncturist, is part of a program called Tones for your Bones developed with her husband Alex Weiss for embodying the Chinese five elements for health and well-being.
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Added on April 20th, 2020
Last updated: April 22nd, 2020