Eight Section Brocade Standing Qi Gong DVD Preview
video
This is a preview of of the instructional DVD: "Eight Section Brocade Standing Qi Gong"
This DVD is Now Available.
to order please go to
www.shenlongpub.com
DVDs are also available at Amazon.com
Detailed Instruction in Each of the Eight Exercises
and Two Follow Along Workouts
* Easy to Learn and Practice
* Reduce Tension and Stress
* Strengthen Internal Organs
* Maintain Joint Flexibility
* Promote the Flow of Qi
The Eight Section Brocade Qi Gong is a very old and extremely popular Qi Gong set. Qi Gong literally means exercises to work with the body's energy or Qi.
The name Eight Section Brocade contains a lot of meaning. Very simply is refers to the fact that this set contains 8 exercises. But it also refers to the preciousness of this set (as in a fine brocade of cloth) and to the intricate system of energy flow inside the body.
The...