Diaphragmatic Breathing Part 3 of 3 - Seated or Upright Position

video Added: Mar 2020 | Last update: Mar 2020

In the third part of the series, Dr. Linda Bolle, of the Harvard Vanguard Medical Associates Pain Management Program, demonstrates diaphragmatic breathing while sitting.

Part 1: Overview of Diaphragmatic Breathing
http://youtu.be/gAkjx25o4eI

Part 2: Diaphragmatic Breathing While Lying Down
http://youtu.be/BckGYBfN5e0