Diaphragmatic Breathing Part 3 of 3 - Seated or Upright Position

In the third part of the series, Dr. Linda Bolle, of the Harvard Vanguard Medical Associates Pain Management Program, demonstrates diaphragmatic breathing while sitting.

Part 1: Overview of Diaphragmatic Breathing
http://youtu.be/gAkjx25o4eI

Part 2: Diaphragmatic Breathing While Lying Down
http://youtu.be/BckGYBfN5e0
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Added on March 6th, 2020
Last updated: March 20th, 2020