Develop Real Tai Chi Rooting Power | Learn Tai Chi at Home | 100 Days of Tai Chi

Did you know that people have roots, just like trees? In today’s Learn Tai Chi at Home lesson I’m going to teach you the key to developing Tai Chi rooting power, and it all starts with a little tickle.

It's Day 50 of 100 Days of Tai Chi, and the new move of the day is Carry Tiger to the Mountain - the first movement of Section 3 of the long form. So if you want to learn to be strong like tree - be sure you watch all the way to the end.

1. Want to come work with me? Join me at the 2018 Power Freedom and Flow retreat in beautiful North Carolina. Here is the link to early bird registration:

2. I'd love to connect with you. Did you know that I offer a FREE "Guidance Session?" Guidance in what? you ask. Basically I teach Self-Awareness - that is my business and my craft. I've done it for more than 40 years - all based on the legacy Principles of Tai Chi. I promise you it is the secret to happiness and success.

3. You can take a FREE class LIVE with me every Monday morning at 6 am Pacific. It's easy to join in at

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Added on October 2nd, 2019
Last updated: February 18th, 2021