Crane Qigong | White Tiger Qigong

Crane Qigong form from 5 Element Qigong Online Course. Discover all forms at https://www.whitetigerqigong.com/product/5-element-qigong-online-course/

Crane Qigong is for the Fire Element of Chinese Medicine. The Fire Element is associated with the element of Joy and excess Joy can drain your energy, so we balance this, bringing peace with Crane Qigong. This opens up the fascia around the heart, opens the heart and small intestine meridians and more.
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https://www.whitetigerqigong.com/product/5-element-qigong-online-course/