CMC 37P TAI CHI FORM: Left Side View
video
CMC 37 Posture Tai Chi Form, bird's eye view, left side - 10/04/08 (Autumn)
The Challenge Of Uneven Terrain
Part 4 of 4
(Due to YouTube's space limitations for video descriptions, please see
http://www.youtube.com/watch?v=GUaI90WGe88
for Part 1 of 4 of this description
http://www.youtube.com/watch?v=2JcVD1w_HIU
for Part 2 of 4 of this description
http://www.youtube.com/watch?v=wVXaPPBw3SA
for Part 3 of 4 of this description)
Whenever I exercise outdoors, doing the form on uneven soil is always a major challenge. No matter how many times Ive done the tai chi form before, no matter how familiar the movements are to me, the outdoor experience continues to remain challenging and fresh. Since the contours of the ground are always unpredictable, I constantly have to make new moment-to-moment adjustments to maintain my balance, which keeps me highly alert to my surroundings....