Cheng man ching tai chi 37 short form - Turn body sweep lotus(鄭子太極37式-轉身擺蓮)

Turn body sweep lotus is one of the more difficult moves in the 37 form not because it is really hard to do, but finding the balance and coordination of the kick is difficult. Break down the form into it's parts and master each then put them together and it will become really easy. Do not speed up on the kick.

Please comment below if you have any questions.
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Added on August 13th, 2019
Last updated: May 19th, 2020