Carry Tiger to Mountain | 100 Days of Tai Chi | Learn Tai Chi at Home
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Do you know where you should be when you get to the end of Cross Hands? That's the Question of the Day - I answer it right after today's new Tai Chi movement "Carry Tiger to the Mountain.
Want to watch the video I made of the whole first section? Here's the link: https://youtu.be/uK78olV4Mrw. Go now! ;-)
If you've got a question about Tai Chi - please add it to the comments below. I'll definitely answer it in the comments section - and I might be able to put it in the video lesson!
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