Breathing Exercises from Tai Chi
video
What are Beathing Exercises? Why are they so good for our health? What are their origins? In this short course you will learn everything about Energy Exercises including a sequence to practice each day that will easy, enjoyable simple to do. This is the new introduction to the Energy Exercise course on Udemy from the mOnk. GRAB IT IN THIS INTRODUCTORY OFFER for just £10 - with this link - https://www.udemy.com/just-breathe/?couponCode=UDBREATHEYT10