Body Mechanics for Standing Chi Kung part 2: Fascia Stretch

Part two of this series focusses on the fine tuning of the fascia or connective tissue. This tissue is the energy body. Before learning how to work with the energy body, we have to learn how to get in touch with it, and learn how to fine tune it's stretch via the opening of the joints.
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Added on October 25th, 2019
Last updated: December 26th, 2019