Best Tai Chi For Beginners - 13 Minute Exercise | Water Qi Gong Meditation

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Tai Chi for Beginners Video | Free Lesson and Water Qi Gong Introduction

Knowing others is intelligence; knowing yourself is true wisdom.
Mastering others is strength; Mastering yourself is true power.
- Tao Te Ching

Water Qi Gong Method gives extraordinary impacts with little developments and gets up the sound physiological components of when we were newborn children, to exploit what the body definitely knows and help the sensory system rebalancing. It consist of ten practices recorded underneath, every one of which is free and does not require the others to be suc...