Belly breathing to reduce neck pain

Many chronic neck and shoulder pain patients are not breathing the way they should and could be making their issues worse. Watch this video to learn how we should be breathing and a simple exercise to do daily to help reset your nervous system. Let me know if you have any questions,
Ed Deboo, PT
Physical Therapy, Bellingham, WA
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Added on July 20th, 2018
Last updated: September 25th, 2018