BaguaZhang FootWork To Make Your Body Light

Baguazhang "Pakua" "Bagua" "Circle Walking" Footwork and techniques for correct stepping and effeciency of motion during combat and self defense.
The moving and stepping exercises is also very good for your health, weight loss. Weight maintenance while boosting your energy level to stay youthful and vibrant.

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Added on October 21st, 2014
Last updated: January 22nd, 2015