BaGua Circle Step Basics
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I'm giving away some of the rarest and least talked about training tips within kung fu ancient traditions!
This video talks about BaGua Circle Walking and keeping the knee healthy. There is a syndrome known as "Tai Chi" knee or "Jumper's" knee that may develop easily if practice incorrectly so check this out! Plus a special introduction to Count BaGuala!
Make sure to come back often to see more!
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