BA GUA ZHANG: Palm Change Step by Step (Ba Gua Camp 2019)
video
In this video, out of our recent Ba Gua Camp, you learn in 5 steps of practice how to build fast an understanding for the most important position of Ba Gua Zhang: Yin Yang Shou Dan.
Practice each step at least 2 minutes as your warm-up for your daily Ba Gua Training.
For weekly Ba Gua classes in Berlin check:
www.wudang-deutschland.de