Apocalypse Day 29 Tai Chi

A gentle tai chi session for you 🙏 Keep moving, breathing, smiling 🥰❤🤗
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Remember,  all the videos are free, but you can also support me if you want to and donate any amount, just click on the link below. Thank you so much for your patience, support and understanding 🤗
paypal.me/AndreaLengova
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We have understandably surrendered by a high volume Personal Trainer and Instructor videos at this time. Just to confirm, I am fully covered to do online training and post videos.

But please, it is strongly recommended that you follow these points whenever you're doing my video:

1. First of all, you are practicing with me online at your own risk;

2. Make sure you practice on a suitable, non-slip floor space and any potential obstructions in the vicinity are removed before you participate;

3. Avoid activities if you have, or suspect you may have any current health concerns, injuries, aches and pains;

4. Avoid the use of blades, weapons or sharp instruments of any description during your practice;

5. Please avoid physical contact with other participants and where appropriate, adhere to social distancing guidelines;
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Added on January 3rd, 2021
Last updated: January 16th, 2021