Abdominal breathing - belly breathing - diaphragmatic breathing part 2

What makes abdominal breathing effective? How does the muscle in the abdomen work together to offer the maximum air volume?

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This video is the second part of a series of classes on belly breathing or diaphragmatic breathing. see the first part here: https://youtu.be/eZ0Av_mo93A
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Added on June 5th, 2018
Last updated: February 1st, 2020