A Simple Qigong Exercise to Balance Hormones and to help with Menopause

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This is an exercise for women to help balance their hormones. This powerful exercise will help with symptoms of menopause, PMS, heavy periods, mood swings, breast and uterine cysts/fibroids, hot flashes, and irregular menstrual cycles. This exercise will be more effective in conjunction with a regular qigong practice. To learn more, please go to: www.qigongfromhome.com. wwwsuecrites.ca.