Distance Learning Tom Bisio - Internal Arts International - New York Internal Arts

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Learn the real Art of Ba Gua Zhang through this organized and systematic training program, designed to enable you to build a strong foundation in Ba Gua Zhang by mastering the essential internal exercises and training methods that form the basis of the this unique art. You ill be given in depth instruction in  Ba Gua Circle Walking Nei Gong, a profound practice rooted in Daoist meditation traditions that strengthens and energizes the body, unblocks the meridians and calms and harmonizes mind and spirit, while teaching unique self-defense skills.