5 Energy Yoga Moves to Strengthen the Lung Meridian | Body & Brain Live #15
Body & Brain is excited to provide FREE, 20-minute self-care classes each day at 10am and 5pm PT (1pm and 8pm ET) for the rest of March.
Join us at the earlier sessions for meditation and breathing. The later sessions will be focused on Body & Brain yoga and tai chi practices to help you boost your overall health and wellness.
Ask questions at the end during our live Q&A. Most of all, let's connect!
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For more info about Body & Brain center locations and practices, please visit our website, or find us on Facebook and Instagram!
Body & Brain Yoga Tai Chi offers a variety of yoga classes for beginners and more advanced yoga classes to energize the mind, body, and spirit. Visit any of our 100+ locations nationwide to explore practices base...