48-forms Tai Chi Chuan Front view Left【mirror】
video
48-forms Tai Chi Chuan Front view Left【mirror】
Commencing Form
起勢
1、White Crane Flashes its Wings
⽩鶴亮翅
2、Brash Knee Twist Step-Left Style
左搂膝拗歩
3、Single Whip-Left Style
左単鞭
4、Strum the Lute-Left Style
左琵琶勢
5、Stroke and Push
捋挤勢
6、Turn to Stroke,ParryPunch-Left Style
左搬攔捶
7、Fend off Stroke,Push and Press-Left Style
左掤捋挤按
8、Lean Obliquely
斜身靠
9、Punch under Elbow
肘底捶
10、Step Back and Whirl Arms on Both Sides
倒巻肱
11、Turn and Push Palms
転身推掌
12、Strum the Lute – Right Style
右琵琶勢