3 ways to Build CHI Energy

video

Episode 29 of 1 to 1 million is about how to build Chi or Internal Energy, a subject that I very often get asked about.

Watch the episode on Abdominal Breathing here:
https://www.youtube.com/watch?v=OJypXn5rrko

Help my journey towards helping one million people by sharing this video with your friends. I very much appreciate it when you do :)