10 Easy Tai Chi Moves for Beginners - Tai Ji Quan
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10 Easy Tai Chi Moves for Beginners - Tai Ji Quan. This is a great Tai Chi routine for beginning Tai Chi students. Tai Chi is also called Tai Ji and is an ancient form of Chinese Martial Arts mostly practiced today for health, wellness, and longevity! Get up and join me for this 10 move Tai Chi routine. Breathe In Deeply and Breathe Out Slowly! More Tai Chi at http://www.JakeMace.com
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In this video I had to hike nearly 20 miles into the thick of the Arizona Tonto National Forest! Here, I came across this incredible stream, rock face, and sunny spot for Tai Chi practice! This is my...