Yoga for Lymphatic System Detox
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Yoga for the Lymphatic System Detox gives you a series of poses to clear the lymphatic system of toxins, boost the immune system and reduce inflammation in the body.
This is part three of a three part series in which our good friend, Lisa Gainsley will lead you through a self-care program for clearing the Lymphatic System through Lymphatic massage and specialized yoga sequences. In this second of three videos, Lisa teaches us how to conduct a personal, self Lymphatic massage. Make sure and subscribe to the channel click the bell so you can be notified for part 3!
Clearing the Lymphatic System regularly has been shown to boost immunity, heal autoimmune disease, and promote overall health and wellbeing by healing your lymphatic system.
Lisa Gainsley, founder of The Lymphatic Message, is shaping the conversation on how we view immunity and health through a lymphatic point of view. Lisa has been studying the lymphatic system for over 25 years. Lisa i...