Xing Yi Quan: 5 elements destructive sequence (Hsing I Chuan)
video
5 elements Xing Yi partner sequence. This sequence runs through the destructive sequence of the 5 elements (Beng - Pi - Pao - Zuan - Heng) and repeats indefinitely. This is a drill which we use to become more familiar with the positioning, footwork and movements associated with the 5 elements. Later this exercise becomes more freeform leading into 5 elements fighting.
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