Wudang Wu Xing (Five Element) Qi Gong Online Course
Wu Xing Qi Gong means Five Elements Qi Gong. Each element pertains to organs of the body, season of the year and and animal. This is a super moving qi gong to change and balance the energies of the body. There is one qi gong for each of the five elements. The student can practice one at a time or all in a row. The five elements will transmute through the interaction of fire and water. There is a very important part of the school system. https://www.wudangtexas.com/ and click on "online classes.