Wudang Wu Xing (Five Element) Qi Gong Online Course
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Wu Xing Qi Gong means Five Elements Qi Gong. Each element pertains to organs of the body, season of the year and and animal. This is a super moving qi gong to change and balance the energies of the body. There is one qi gong for each of the five elements. The student can practice one at a time or all in a row. The five elements will transmute through the interaction of fire and water. There is a very important part of the school system. https://www.wudangtexas.com/ and click on "online classes.