What is Tai Chi? Qi, Qigong and Tai Chi clearly explained

Interview with Angela Hsu Cantafio, tai chi instructor from Sydney Australia, and an international tai chi competition medallist. Angela explains in simple terms the history and benefits of tai chi. This clip is extracted from Angela's nea release DVD production: Tai Chi: The Combined 48 Form. For more info or to order the DVD please visit website: www. AngelaCantafio.blogspot.com
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Added on February 1st, 2015
Last updated: January 19th, 2017