What is Cosmic Inner Smile?

The Inner Smile is a powerful internal healing and relaxation meditation. Deep relaxation dissolver physical and mental tensions that can cause energy blockages and unhealthy Chi. The Inner Smile enhances the energy of the Organs and glands, our life force in general, and stills and focuses the heart and mind (hsien) It makes us more aware of our body and inner being because we learn to communicate with our organs, glands, spine and other specific parts of our body as well as our soul. Taoists discovered that consciousness is rooted not only in each of the cells.

Smiling to the organs and thanking them for the work they do will reawaken the intelligence of the body. We are often so out of touch with the body and emotions that we do not notice inner disharmony developing until it finally manifests itself as a serious illness.

practicing the Inner Smile daily lets us look inside to keep in touch with the state of our inner organs, our Chi, our breath, and emotions. We can spot problems as their inception, making it easier to balance the emotions and virtues.

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Master Mantak Chia is been named Qigong Master of the Year by the International Congress of
Chinese Medicine and Qi Gong in 1990 and 2012, only one master recipient award twice the time.

Our HQ: Master Chia's Training Center at Tao Garden Health Spa & Resort, Chiangmai, Thailand

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Added on July 17th, 2015
Last updated: June 11th, 2019