Understanding Qigong and Qi (energy) 1 of 3 by Dr. Yang, Jwing-Ming (YMAA)

https://ymaa.com/publishing/dvd Video excerpt taken from "Qigong Massage" DVD by Dr. Yang, Jwing-Ming, published by YMAA Publication Center. This popular video has been illegally copied online. Thank you for supporting the author and source of this video content: https://ymaa.com/publishing/dvd
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Qigong is the ancient Chinese art of energy work, and it involves increasing the quantity of your Energy and improving the quality of your circulation to improve your health, vitality and longevity.

Watch Part 2: https://youtu.be/IE5JnC-d-xo
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Added on April 18th, 2020
Last updated: May 2nd, 2020