Ti Fang
video
Once you have a strong understanding of Hua and 4oz Moves 1000lbs, you can begin to train Ti Fang. Ti Fang, gives the "capture" and "release" effect that allows you to toss people around with minimal effort.
In order to train Ti Fang, you must be able to use Hua to offset your opponent's incoming force. While they are still committing, you must then tie into your opponent's root, and lock them up without shoving into them. If you do this properly, it will make it incredibly difficult for them to escape and should feel to them as if they are unable to hold stable ground.
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