Taoist Tai Chi® arts and damaged hip joints.

A personal story on how the the practice of Taoist Tai Chi® internal arts has made walking without crutches possible again and has prevented a hip replacement.

Taoist Tai Chi® internal arts are founded upon a rich tradition of Taoist training. They are intended to return both body and mind to their original nature. According to Taoist teachings body and mind cannot be separated. Each step in the training is intended to help the mind return to stillness, clarity and wisdom, and the body to a balanced, relaxed and healthy state
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For class locations worldwide: www.taoist.org/classes

For more information on the Health Recovery Program: www.taoist.org/healthrecovery The Taoist Tai Chi® arts are based in a tradition in which true health comes from cultivating body, mind, and spirit to achieve harmony within the self and with the universe. These arts exercise the entire physiology, including the tendons, joints, connective tissue, and internal organs. The movements contribute to better posture, increased strength and flexibility, and improved circulation. The practice of Taoist Tai Chi® arts is also meditation. Each step in the training returns the mind to stillness, clarity, and wisdom, helping us let go of worries and bringing a sense of well-being and happiness.

For class locations in Canada, visit: taoist.org/classes
For more information on our Pain Relief Program in Canada, visit: taoist.org/painrelief

For class locations outside of Canada, visit: taoisttaichi.org/classes
For more information on our Pain Relief Program outside Canada, visit: taoisttaichi.org/painrelief
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Added on July 25th, 2017
Last updated: July 31st, 2019