Tantric Energy Flow Practice - Hollow Flute
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Chantelle Raven of the Eliyah Tantra School shares a Tantric practice to cultivate and facilitate movement of Kundalini energy, or sexual life force energy along the spine (Sushumna Nadi).
The exercise promotes energy flow along the spine starting from the base of the spine (Muladhara chakra) to the 3rd Eye (Ajna chakra) and grounding the energy back down the spine to fully realise the energy within your being.
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